The Banyan Tree - Yoga & Wellness
Rooted to the earth and reaching for the sky
The banyan tree is the official tree of India. These huge trees have roots that stretch farther than any other tree. It is said that its branches can provide shade to 10,000 people at one time. Some people even use the banyan tree as their shelter and home.
The attributes of the banyan tree can be applied to our yoga practice as well. Yoga can help us to be more grounded, more focused. Its benefits can provide shade from mental fatigue and shelter us from excessive stress.
The Banyan Tree - Yoga & Wellness is committed to teaching yoga in a relaxed atmosphere. Yoga classes are taught to push us towards our full potential, never further. Click here for a class description.
